Biotin is water-soluble vitamin it is part of the vitamin B family. Its also known as vitamin H. Biotin to help convert certain nutrients into energy. It is an important role in health of your hair, skin, and nails. Biotin is a vitamin. It is found in small amounts in many foods like eggs, milk, or bananas.
Maintaining a healthy pregnancy.
Nails, hair, and skin.
Lowering blood glucose.
Biotin-responsive basal ganglia disease.
Treating multiple sclerosis.